Question…? What do we do with all of this waste?

By Anonymous

George Mason University recycling receptacles

Interactions

Waste has become routine in our daily lives. A mindless action for most, that has been ingrained into American culture. Because of this, I believe this composting bin allows individuals to become active citizens in our community, due to the bins allowing citizens to interact with the waste system and recognize trash is not aways this single use thing with a destination only to a landfill.

Resource characteristics

The resource system for the new bins located at Northern Neck would be the waste management system. In this system, the lifetime of a product/ products packing is considered, i.e. the material used, how long that material takes to break down, and the toxicity of the material. These aspects of waste management deal with natural resources, man-made material, and air. “Because U.S recycling was dependent on China for so many years, our domestic recycling infrastructure was never developed, so there was no economical or efficient way to handle recycling when the market disappeared” (Cho, 2020) This dependence has been the biggest down fall of the U.S. causing contamination making in near impossible for facilities to operate efficiently. This usually mean what meant to be recycled end up “being incinerated, deposited in landfills or washed into the ocean” (Cho, 2020)

Governance/user characteristics

municipality waste management systems are primarily involved in waste management, but not internally, especially because local government institutions resist regionalization of solid waste management. (Hickman, 1993) This is why in 2016 we saw “the U.S export(ed) 16 million tons of plastic, paper, and metals to China” (Cho. 2020) With this resistance, we sis an off shoring of our waste to other countries. This is also why with see private businesses like Teracycle created.

Social/Cultural/economic/political/pollical setting or related ecosystems

A major factor that plays a role in this system is cultural factors. Culturally we have blinders on when it comes to the production of waste. We only consider how the item we are using exist in our life but we don’t consider what happens after it has left our possession.

What can we do?

Culturally the new bins at Northern Neck could have a major impact on how we see trash. With this bin, it is now not just something that goes in a bin labeled trash or recycling, now the item is something that can be composted, what is recyclable must be sorted into glass or paper and bottles and cans. This slow steps towards better waste management allows individuals to learn about the complexity of waste management. Hopefully we can move towards a system like South Korea which “recycles about 54 percent of its trash, including 95 percent of its food waste” (Cho, 2020)

Location of the Human-Environment interaction

References

Cho, R. (2022, October 18). Recycling in the U.S. is broken. how do we fix it? State of the Planet. Retrieved November 9, 2022, from https://news.climate.columbia.edu/2020/03/13/fix-recycling-america/

Hickman, H. L. (1993). Regionalizing municipal solid waste management. Ekistics, 60(358/359), 30–39. http://www.jstor.org/stable/43623674

Water Usage in Eastern Shore, A Panacea for Water Waste

TLC

Water Usage in Eastern Shore, A Panacea for Water Waste

            This project’s target area is the water usage in George Mason University residential hall, Eastern Shore. Water demand and usage management is critical to the conservation of natural ecosystems and management of human resources. The primary sources of water demand in Eastern Shore stems from sink and toilet usage that produces both grey and black wastewater. Toilet usage accounts for between 26 to 41 percent of the average household’s water usage (Uelmen et al., 2020). Older toilet fixtures are extremely water and energy inefficient. Additionally, there are many preexisting sink faucets that have yet to be replaced with more efficient fixtures in the residential halls. Another contributor to water waste in Eastern Shore is poor personal practices and behaviors. College students have been found to use 21.5 percent more water than the average American (Uelmen et al., 2020). Water usage on a university campus is similar to that of a medium sized city (Soares et al., 2021). By replacing antiquated sink fixtures with more efficient models, replacing toilets with ultra-low flush toilets (ULFT) equipped with dual flush systems, and providing more educational resources to residential students, water waste can be greatly reduced in the Eastern Shore residential hall.

Resource Characteristics and Interactions

            Water waste decreases available water resources for ecological systems and puts pressure on sewage systems (Melville-Shreeve et al., 2021). In extreme circumstances, excessive water waste can cause aquifer depletion (EPA, 2017). Depleted aquifers can lower lake levels, harm aquatic wildlife and riparian vegetation (EPA, 2017). Stressors on aquifers and ground water sources are increasing because of changes in the Earth’s climate (EPA, 2017). Water usage is important to monitor and manage when possible in order to reduce the possible depletion of aquifers (EPA, 2017). Increased water usage can also place excessive pressure on sewage systems. This pressure can cause backages, drastically increase the energy used in treating sewage water, and force municipalities to expand sewage systems sooner (Melville-Shreeve et al., 2021).

Cultural Settings and User Characteristics

            College students use a much higher percentage of water than average Americans (Uelmen et al., 2020). George Mason University charges students flat rates for housing that include utility bills. Because utility rates do not increase with increased use, residential students are more wasteful and use more water. Helping educate students on better water usage habits while early in their time residing in the dorms can help them develop better habits for the remainder of their residency and in their future lifestyles (Uelmen et al., 2020). However, when students are not educated on better water usage habits, water waste can increase greatly throughout a year. Many of these poor habits include excessive water use in dish washing, not turning off the faucet while teeth brushing, and turning the water pressure unnecessarily high. These poor habits are developed with a lack of education on better practices and little investment in reducing usage via utility costs.

What Can We Do?

            Toilet fixtures in Eastern Shore are currently low volume systems. These toilets meet current US federal standards of 1.6 gallons of water per flush. However, these systems can be improved with ULFT dual flush systems. Water demand management systems can greatly reduce water usage and reduce pressure on sewage networks (Melville-Shreeve et al., 2021). Dual flush systems allow users to choose between regular flush strength and a much lighter flush. This gives users the ability to reduce water use per flush when possible. Dual flush systems can reduce water usage by allowing users to choose the regular, larger flush strength only when necessary (Melville-Shreeve et al., 2021). Upgraded toilets can reduce water usage by 54 percent and reduce utility bills per unit by roughly $2,380 over the life of the unit (Uelmen et al., 2020).

University policy on replacing sink faucets and fixtures focuses on waiting out the life cycle of existing features and replacing them with newer, more efficient faucets only after existing fixtures have broken. The current model for transition to more efficient sink faucets is too slow. By replacing all sink faucets over a break or between semesters when residential halls are empty and uninhabited, water waste and usage can be immediately reduced. By completing sink fixture updates, water usage could be reduced by up to 18 percent (Soares et al., 2021).

            Eastern Shore residential halls provide very little educational resources for residential students. Small stickers asking students to reduce time spent in the shower are placed inside of suite bathrooms above light switches. However, these stickers are insufficient to educate students on the many ways of reducing water waste and usage. These stickers also provide very little reasoning as to why reducing water usage is important in the conservation of ecological systems. Additional educational resources are available; however, these resources are underutilized and low in effectiveness. Students who are new to residential halls should be provided with more accessible and more in-depth educational resources to help students understand how to reduce water waste and why. Understanding the environmental impacts of water usage is an important step in increasing student involvement with sustainable habit development and participation. By providing informational fliers or pamphlets with more detailed information could greatly improve student involvement.

References

Melville-Shreeve, P., Cotterill, S., Newman, A., & Butler, D. (2021). Campus Study of the Impact of Ultra-Low Flush Toilets on Sewerage Networks and Water Usage. Water13, 419. https://doi.org/ 10.3390/w13040419

Soares, A. E., Silva, J., Nunes, L. G., Ribeiro, M., & Silva, S. (2021). Water conservation potential within higher education institutions: Lessons from a Brazilian university. Urban Water Journal, 1–9. https://doi.org/10.1080/1573062X.2021.2013903

Uelmen, J., Aley, I., Nehls, B., & Hicks, A. (2020). Sustainability Impacts of Installing Low-Flow Toilets in a University Residence Hall. Sustainability13, 74–80. https://doi.org/10.1089/sus.2019.0030

US Environmental Protection Agency (EPA). (2017). Ground Water [Reports and Assessments]. https://www.epa.gov/report-environment/ground-water

What Our Different Environments Teach Us

Howard Franklin

Now what better way is there to consume information online than going down a one hour rabbit hole on youtube. I began this journey with a simple how do video and in the search suggestions I see ‘how do toilets work’. I click the video to soon learn about how the flow of water functions inside a toilet, the different internal parts, and the refilling process. Now I know something as trivial of how a toilet works and feel somewhat accomplished, but on to the next video I go. I look through the recommendations and saw a quick clip of an omelete sizzling. It was a mighty fine omelete with peppers, tomatoes, ham, onions, and cheese with such a  nice sizzling sound. Searching for more information, I came across a Vsauce video which are always jampacked with randoms thought/ideas that always somehow get wrangled back together to make a complete video that actually makes sense. For example, the Vsauce video I watched was why are things cute? It begins with the history of the word cute, which stemmed from ‘acute’ then to be used as slang to describe a pretty girl. As time went on, cute began to mean things that are small, cuddly, soft, etc and the reason why we find things that are cute is because they have characteristics that resemble human babies. For example, if something mundane like a hammer gets altered to show characteristics like rounded, small, soft, (like a baby), then the hammer will become cute. I stopped myself from getting sucked into the Vsauce rabbit hole because that would’ve been hours of information that I would not be able to fit into this assignment, so then I go back to the recommended page and refresh. I see an overview video about cornsnakes that goes over their morphology, eating habits, where they’re native, and how the wild ones compare to domesticated ones. Looking for something else to watch, I came across a quick video of someone putting a lightbulb in a microwave and making it light up. Strange, yet intriguing, I wonder why someone would do such a thing, but atleast now I know that microwaves can indeed powerup a lightbulb. Scrolling through the plethora of videos YouTube has to offer, I conclude my rabbit hole on some videos that talk about the history of cheese and how different cultures created their own versions of cheese that made ancient trades flourish by cheese alone. 

To get back in touch with nature I go to my favorite spot, Daniels Run Park. It has all the urban nature you could possibly want like trees, wildlife, hidden trails, streams, and an assortment of wild flowers all right here near downtown Fairfax. To spend my one hour distanced from the world I climb up my usual tree and sit comfortably on one of the thicker branches and lay my back agianst the trunk. I made sure to leave my phone off in my backpack at the bottom of the tree to make sure I eliminate all distractions and really be in touch with the environment around me. Almost instantly, I felt a great relief to not have to think about the ‘real world’ and all the stress it brings so I really savor the peace and quiet. Unfortunately, as comfortable and relaxed as I was I really wanted to take a nap, but the fear of falling about 10ft from a tree in my sleep shut that idea down almost instantly. As I’m up there experiencing the environment, I’m a tad bit overwhelemed, but not the same as I would be getting a lot of information from media. No, this was different. This type of overwhelmingness was decent, it was like theres so much to observe and look at, but no rush becaue I know it will always be there and I can access it any time. So the first thing I do is look around and since I was about 10ft up in the air I got a pretty good view of everything around me. Trees were everywhere as they populated most of the area, but everything was just so randomly placed that it just felt like everything is where its supposed to be and that you’re looking at a real life painting. I start looking more in depth in certain spots and was able to see the stream just peacefully flowing like how its supposed to. A couple minutes pass as I’m in dead silence then all of a sudden I hear a faint scurrying among the leaves and notice a fox running along the trail. A surprise, to be sure, but a welcome one I say to myself as it was really cool to encounter a fox just doing its thing without it knowing about my presence. After that, I closed my eyes and just listened to what was around me to continue this peaceful experience. I could hear the wind blow the trees and the soothing sounds of nearby stream. Towards the 50 minute mark I began to get ants crawling on my leg which was a bit unpleasant so I decided to wrap it up and call it a day. 

After this 2 hour experience, I really got to understand the difference between our ‘mediated’ environment and our ‘natural’ environment and how we perceive information from them. The main takeaway I received from both is from the mediated environment information is thrown at you, while the natural environment has more passive information that you decide whether you want to take it or not. I would definitely repeat the natural environment experience because its a great escape from daily stressors and I am very glad I was able to do this assignment. 

Two Hours of Information

TS

For my hour outside, I decided to make a day trip to one of my favorite places in the DMV, the Monocasy River in Maryland. I’ve spent the last two summers working as a camp counselor – not just any camp counselor, but a kayaking and hiking instructor – where I’ve been introduced to some of the most ethereal nature spots outside of the city and suburbs. As a Williamsburg native, I have always viewed Northern Virginia as somewhere different – enshrouded with tall buildings and bustling city streets, where seeing native wildlife is an anomaly. However, my job showed me that this is simply not true. There is a wide variety of parks, rivers, streams, or creeks hidden away from busy, suburban life just waiting to be explored.

Nonetheless, working outside full-time is enough to make anybody crave the indoors. As much as I adore paddling down the Shenandoah, observing native wildlife, or hiking to some of the best lookouts in the area, work is work. Being outside in the sun, heat, or rain all day every day undoubtedly changes the way one views the outdoors. Since finishing up with camp this summer, I’ve found it difficult to recover from this fatigue.

In an effort to reestablish my inherent passion for being outdoors, I make the hour-or-so drive to rural Frederick County. This place holds a lot of importance for me, as it’s somewhere I go to ponder – existential crises, big decisions, or just life itself.

Upon arriving, I park my car and walk down to the boat launch, which is covered in vibrantly colored, provocative graffiti. To my dismay, the area is littered with all kinds of waste – plastics, glass bottles, aluminum cans, even needles. I don’t remember it being this run down. I decided to pick up a plastic bag and fill it with trash – fishing line, bobbers, a needle, a beer can, a takeout box – and I find myself deeply bothered by how people view nature… disposable.

I spent some time picking up litter and pondering about human nature’s exploitative tendencies, until a splash distracts me. The water is a clear blue-green, spotted with smooth white rocks and overlayed by the shadow of a bridge above my head. Birds call to each other in the distance, while I unsuccessfully use my fading knowledge of native birdsong to identify the sources of the commotion. My eyes rest upon a hollowed, petrified oak tree which appeared to have fallen into the shallow end of the river. I walk over and have a seat, admiring the small minnows and crawfish that claimed the submerged end of the tree as their home. I spent the rest of the hour turning over stones – one of my favorite activities – where I find more crawfish, insect larvae, fishing spiders, and even a small Mad Tom, a type of freshwater catfish.

The hour goes by much more quickly than anticipated – so quickly that I forgot about the task at hand and became entranced by all the wildlife to see.

For my second hour of information, I decided to take a break from my schoolwork by playing some video games with my roommate. Lately, we’ve been enjoying our nights off with hours of various games: Super Smash Bros, Mariokart, Overcooked, Mario Party… whichever the choice of the night may be, it is quite the time commitment. We are both guilty of the infamous ‘just one more game!’, which will always turn into five more games. Or six, or seven. Or ten.

We decide to spend the hour playing Smash, alternating between our go-to characters: first Ness, then Ice Climbers, then Duck Hunt. Up A, right B, left A, down B. As we play, we mindlessly snack on chips and dip while hooting and hollering at the TV. We take turns winning and losing, as we are pretty evenly matched.  Another common phrase is ‘we have to end on a good one!’. An hour of media consumption quickly turns into two hours, then two and a half. By the time we are done, our brains are fried – eyes burning from not blinking and thumbs sore from button-mashing.

In this day and age, we are force-fed a constant stream of information daily, making it very easy to get wrapped up in the wide selection of media available to us. Whatever that information may be – news, reality television, video games – anything in excess is harmful. However, it’s difficult to avoid that excess. It seems like everywhere we turn, there’s a new, different form of media to get sucked in to. Regardless of how much media is readily available to us, we must remember to stay grounded in what we know – the world around us.

Nature Versus Media

For my one hour of media consumption, I spent time typing away at my computer and listening to my music playlist on my phone. My day started out with an early morning with me doing my homework for a couple of different classes. I had went back and forth going through different sites and taking a break in between scrolling through my Pinterest seeing what I liked in matters of food and clothing. I realized when the hour was over that I felt exhausted from not really doing much. When I was younger, I remember always jumping around technology and being able to run around for hours after the fact. This time it felt more like a chore that was inching to get done and afterwards felt like I needed to nap. 

For my one hour out in nature I took a short drive to Great Falls Park to go on a small hike and to put my feet in the water. It wasn’t too hot outside since I went in the morning, I could enjoy the wind breezing by my skin. I couldn’t help looking at the clear water and rocks that were everywhere. I made it slowly down the ridged rocks to get closer to the water. Nearly slipped a couple of rocks due to the slippery algae that was on the rocks. Though I was able to find a small beach with pebbles scattered through it and I grabbed the picnic blanket I had packet. I pulled out the food I had brought as well and just laid down staring at the sky. It was a beautiful view that just made me feel quieter. I then took off my shoes and put my feet in the water. It was a shock to my own system when I touched the cold water. I could feel; the shiver run up my spine as I looked out at the water. I soon went back to my food and ate what I packed. It felt different after the hour was up, more relaxed but still wired in my own mind.  

The experience in general was a bit unexpected but also expected. What I mean is I expected to feel more accelerated after being on the media, but I had really felt tired of it. It was the complete opposite till I realized what I had been doing over time then I started to see that it was a repeating trend. When I was out in nature, I seemed to get more energy from it, being able to stare at it for even a few moments seemed to give me a tiny bit of boost further to keep going. The main thing I learned is that we need to each figure out what gives us that boost and take in everything rather than be scattered with the media.  

Consumption of Mass Media vs Experience in Nature

It was on television that Pardon the Interruption was airing. The hosts, Tony Kornheiser and Pablo Torre were debating with each other about who should be the MVP for this MLB season. Aaron Judge who is on pace to hit more than 60 home runs or Shohei Ohanti who is productive as a power hitter while also pitching another good season. On CNN, a news story about residents in Jackson, Mississippi struggling to get access to clean drinking water following a massive flooding incident was on the air. This came one year after President Biden passed the Infrastructure Act. On YouTube, a news report about Artificial Intelligence Images turned into a skit of the host John Oliver marrying a head of cabbage. On Facebook, two of my friends share their children going to their first days in kindergarten. The three major news outlets; Fox News, CNN, and MSNBC continuing their coverage of the raid by the US Department of Justice on Mar-a-Lago regarding classified documents hidden by former President Trump.  After that overload of news and videos, I went to Disney + to watch the recent episode of She-Hulk where Jennifer Walters is hired to be an attorney for superheroes and supervillains. After that episode was finished, the remaining hour was spent on watching Arcane on Netflix where the first episode shows a group of teenagers looting the home of a wealthy person.

            A light wind passed me at the start of the entrance to the Neabsco Greenway hiking trail. The temperature was hot but not humid. The sounds of cicadas, crickets, flies, and birds could be heard as I made my first steps into this trail. The roads were covered small rockets to keep hikers from getting lost. No people in sight until 15 minutes into the hike where I saw a woman walking her dog. No industrialism, just a natural setting within this neighborhood. Tall trees covered the houses of the residents. Eventually utility poles and a truck from a logging company were present on the trail. Some shouting by children playing a game could be vaguely heard. From my guess, the children were playing soccer. The buzzing from a persistent insect flying close to be ears made me want to pick up the walking speed. A bridge was present to cross over a small stream. The low sound of running water could be heard. It was at this moment that I decided to drink some of my water from the bottle I brought along. Seeing that watch I had showed that I had been walking for 40 minutes gave me the decision to return to the entrance that I came in. As I walk back, two teenagers were riding their bicycles at a steady speed. The same annoying insects were buzzing close to my ears. My exposed neck started to feel itchy from likely an insect bite. Finally, I return to the entrance where my car was parked and immediately turned on the air conditioning to conclude this hike.

            I learned a lot of information during the hour of media consumption but also learned to relax myself while hiking at Neabsco Greenway. My media consumption briefly went to being informed about the latest story in professional baseball then a news story new to me about the struggle to get a necessity in clean water, to a long-running story that has been covered over the last couple weeks about former President Trump. I could not consume 1 hour of news, so I needed to find some entertainment media to consume. That was where social media and streaming fictional stories came to finish my one hour of media consumption. My walk in a natural setting on the Neabsco Greenway trail provided a relaxing hour away from civilization. Residents who live nearby on this location could occasionally be seen and heard but being in a location close to wildlife and no electronics running provided a calming walk into this wooded area.

Nature vs. Video Games

Tim H

One paragraph describing information received from one hour of media consumption

For my one hour of media consumption, I chose to curate my media consumption experience. This is in contrast to Bill McKibben’s approach of watching a collection of cable tv from Fairfax’s cable system, which seemed to bear a quite randomly aggregated stream of information. The information I focused my attention on was from Capcom’s Monster Hunter 3, a nostalgic video game from my childhood. In the game, human society has not developed the technology for large scale industrial farming, but still subsists on a hunter-gatherer style of life. Since hunting is a major part of the culture and a means of survival for the society, they place an equal importance on ecological monitoring and management. The natural world is studied extensively and a careful balance is found between the natural rates at which different animals reproduce and the rate at which they are hunted. What emerges is a form of conservation biology, they ensure their impact on the natural world is not more than can be replenished. This system creates a feedback loop that leads to the conservation of nature and the survival of the human species. If only this sort of thinking could have been applied in our reality. Oh, wait! The way of life I described is akin to the practices of indigenous societies, which have been all too quickly swept under the rug by colonization. This train of thought led me to ponder world history and how things may have been different today if indigenous people had been given the respect they deserved.

Location: Pohick Stream Valley Park in Burke

              My hour outdoors in a naturalistic environment started with me walking to my destination, a small stream nearby to my house. Walking past towering townhouses I looked up at one and wondered “Is that a three bedroom or a four bedroom?” before strolling on. I eventually reached the edge of the forest surrounding the stream. Looking at the tall trees, then the medium sized ones, and then down to the smaller saplings, I thought that they sort of resembled the three-story townhouse I was looking at just before. It occurred to me suddenly that you could house a lot more organisms in a naturalistic environment than you could in the same amount of space in a human altered environment. A three-story townhouse sleeps maybe 5 or 6 humans, but a three-story forest sleeps birds, bats, rodents, insects, an almost uncountable number of species. While a human domicile holds maybe 2 species if they have pets (or pests). I noticed a dead tree, looking like it had been feasted on by both bugs and birds. When you think about it, animals live in the same places, dine in the same places, you can really see why the term community is used so frequently in ecology. When I arrived at the streambed, I approached the edge of the water and saw a pile of clam shells picked clean. “Wow!” I thought, “No need for a trash can because that food comes packaged in natural materials.” And that packaging will be recycled into sediment and eventually into a new clam by completely natural processes. A flowering plant with beautiful yellow and orange blooms that looked like tiny trumpets grew along the bank looking almost like orange string lights decorating the bank. Many clumps of grasses had been matted down like something large has been traipsing through and foraging for food. Or maybe it was just having some fun flattening a few clumps of grass. The recent rain had caused a rise in the water level in the stream which flowed vigorously. Suddenly, I heard a loud bird call out from a tree somewhere. What was the meaning of this vocalization? Was it warning to others that there was a large mammal poking around down by the stream? Whether it was a change in my attention from the bird or the number of mosquitoes chasing me down, I decided to move from the stream back into the forest. I noticed a dead cicada on the trail, its body was brown and decaying but its wings were spread out and looking glassy and clean. Funny how fragile these wings seemed yet they remain after the body has broken. It made me think that life itself seems fragile, yet resilient. I began walking back to my house and made note of the color of the sky. The light blue background was interwoven with orange tinted clouds; the two complimentary colors were contrasting beautifully with their vivid tones. Eventually as I made it home, I noted the sky has turned a deep red, a smooth and blended looking hue. Stepping back inside, I wondered how many different shades the sky changed to over the course of a day.

One paragraph summarizing what I learned from this experience

              My outdoor hour felt “deeper” than my indoor hour, try as I did to pry a deeper meaning from a video game. I felt free in my thoughts when exploring nature, different from the confined and almost trapped feeling I got when considering history and what has led up to the present after playing video games for an hour. It can be freeing to try and escape this reality by playing in another one, but at the end of the day its not the greatest way to take in information. It is better to be rooted in reality, recognizing the information presented by nature and focusing on correcting mistakes made in the past.

Real Versus Technology

For my one hour in a mediated environment, I chose to watch a movie with my sister and friend in my family room which we do very often. I can smell the food being made from the kitchen where my mom is making some bean soup. I’m feeling very hungry, and I am excited to eat soon. While they pick out a movie to watch I am playing a game on my phone to pass the time. We finally decide to watch Night at the Museum. During the movie I scrolled through various social media platforms on my phone like Instagram and TikTok. I saw lots of videos of dogs, travel videos and thought to myself about getting a new haircut.

For my one hour of an unmediated environment, I decided to go to the little pond and bridge area in my neighborhood. There is a little path that leads to a quiet area with a bench, but I decided to sit right down by the water. It’s a really hot day so there is no one around. I am aware of the sounds around me; the wind blowing, barking dogs, birds chirping, humming of insects, and the water is rippling quite fast. It makes me think about wanting to kayak/canoe in here as I have seen many others do as well. At various points I think about all the assignments/other tasks I need to complete. I also think about how I want to do this more often and bring my dogs when it’s not too hot outside. I spend the rest of the hour observing my surroundings and walking around the pond.

This assignment showed me how often I remain in a mediated environment and how hard it was for me to go without. Typically, if I go walking, I am at least listening to music or if I am not using my phone, computer, or headphones, then I am talking to someone else. My one hour outside reminded me how calming it is without any kind of media and allowed me to stream my thoughts. When there is so much media happening, it can become quite stressful or overwhelming, but being in this natural environment allowed me to focus. I learned that I felt much more productive after coming back from my one hour outside. My one hour of media also made me realize I need to start focusing on one thing at a time because I am gaining such a short attention span and I am mindlessly scrolling through an app when I could be doing something more productive. However, it is nice sometimes to sit and scroll through fun videos after a long day of school/work where we are taking in heaps of information. Overall, I learned I need to have a better relationship and balance between a mediated and unmediated environment.

The Farm and a House of the Dragon

William McKee

I took an hour to sit on the back porch of our farm property in Greene County, Virginia. It sits at the base of the Shenandoah National Park and although there are people in the area, the farm itself is isolated on several hundred acres. It is a place to go were there is no internet and unbelievably bad cell reception, so it is the perfect place to disconnect from modern communications.  I chose to sit a dusk, because that is when many animals come out to eat and forage. I saw a small heard of deer at the edge of the hay field, directly in front of the back porch. It was quite a distance, but you could see them slowly some out of the woods. To my left, there was a family of wild turkeys up a large hill and past one of two barns that were also enjoying the fresh cute hay. The sounds of the crickets, locust and tree frogs became louder and louder as the sun set. In many ways, it is such a quiet place, but nature has a strong voice and when the sunsets, many sounds come to life. There is also the sound of the coyotes, and I was listening carefully to see if they were around. They are silent and stealthy and can be close to you and you do not even know it. But the other animals do. We have two young quarter horses at the farm. They are each about a year old. The only way I knew that the coyotes were there, was when I saw the female horse, the filly start running. I thought she was playing and burning off some energy because the night was starting too cool from a muggy day, and they stayed out of the fields in the barn.  It is cooler in there and they are getting attacked by flies and bugs. But then, the colt started running as well from the back paddock into the front. They were going full speed and it was almost dark. That is unusual behavior. I did not think too much of it, just watching what was happening until they almost jumped the fence near me. They were snorting loudly and stomping. Making all kinds of noises to alert. They wanted me to know something was out there. This behavior repeated itself several times. I got up and went to them at the fence. I was looking at the area where they ran from but could not see anything. They were on high alert, in fight or flight mode and the young colt was sweating and nervous. I calmed them down, got them fresh water in the trough and eventually the calmed down. The thing is, I heard and saw nothing, but they heard and saw something. It made me realize how our senses can be dulled, the less we are focused on what is around us but for animals, especially heard animals that can be prey, they are always on alert for unusual sights, sounds and smells. They are constantly using all their senses and are quick to react when startled.

              When watching the new Game of Thrones series, the next night, I almost had the opposite type of experience. I was anticipating what was to come. How would the characters react? Who would challenge who for power. I was analyzing what outcomes could play out, and how the characters would reveal themselves as I watched. What is so interesting is that in this show, there is the illusion of power and control over intimidating beasts, who could easily kill or maimed the men/women who encounter them. The way the story is written shows that we as humans, believe we can control the scary things in the world, because we are smarter, have unique skills or in this case some special power.  I enjoy watching shows like this because I can feel the emotions of how I react to a scene and have emotions around how it plays out even though it is not real. It is just a fictional show written by a science fiction author.

              When comparing the impact and experiences of real and a compelling story, I find myself feeling like everything that happened was in a way opposite of what it should be. I should have been scared and nervous because of the horse’s reaction and high alert behavior. Instead, once I realized I could not see any threat, I felt compelled to calm them, and make them feel safe and at ease. The fact that they alerted me to react to their fear was very compelling, yet I did not share it once I investigated. It was their way of telling me that there was a problem and to do something even though initially I was unaware of any threat. In the HBO series, I anticipate the threat and react to what I would do in each situation. How I think they should handle a problem and take a stance or fight a fight.  It is not real, yet I can anticipate, and problem solve an imagined threat. When comparing the two, I realized that the basis of fight or flight, life or death are ingrained in animals and humans. As humans we reason our way around it, but in nature, an animal reacts. The feelings and emotions around each experience are different, even though the farm experience was real and the TV one was fake.

The Pleasure to Choose

Tamar Gorgadze

Mason Neck State Park has been my holding space for many years. At all stages of life and through many experienced emotions, I have been able to rely on its paths to hold me and walk me through it all. And with a warm drink in hand on a silent and breezy morning, with barely any people in sight, I can settle and be. 

Many weeks have passed since I was last here, a treat, especially since I have been doing a terrible job of taking care of myself. An hour here was an escape I needed. I felt calm, and I got the needed time to breathe, to hold a steady pace. As I walk the path, look at the trees, take in the sound of the birds singing their song, and the squirrels bouncing around in the leaves, I can feel my intuition, listen to my body, walk through my thought process and work through neglected feelings. Problem-solving is easy when I feel connected to my intuition, and patterns in my personal life is better observed in nature. Information comes through my body and mind differently than when I am living my life in the rush and built up pressure. When I look around and see all the beauty around me, hear the silence and feel safe, all my worries diminish to a tiny spec, and life priorities shift. Several times, I felt playful. I took the time to sit and observe various plants, danced around and did some workouts, and stopped at a bridge to look up at the trees and catch a bit of the sky peeking through the canopy cover. Creativity and ideas expand. It always feels like coming home, a place where I feel seen. 

Later in the evening, I made myself shrimp fajitas and took a “break” to eat and watch a show I started, The Sinner. I need something to watch while I eat, so the main event is eating and gobbling down my food in less than 10 minutes. What now? There are only a handful of shows that can keep me engaged, and even with that, I have moments where I feel compelled to multitask. I would not call it multitasking. Unless I am watching a show or a movie with another individual, I already know what is to come, unfortunately. For the first twenty minutes, I keep my eyes on the TV screen and am interested in the show. A little over 20 minutes into the show, I reached for my phone and started scrolling. First, I checked my Instagram and then my emails, Reddit and Youtube, looking for the next best thing. I then deleted Instagram off my phone, thinking taking this action will keep me from doing the unnecessary and train my brain to focus on the show alone. A failed attempt and an attempt I made many times. Even when I did not find reasons to pick up my phone, my mind wandered, and I started thinking about all my concerns or what I should be doing. After the show ended, I felt an overall feeling of dissatisfaction. Yet, when Netflix displayed a few seconds countdown for the next episode I let the episode play. What is one more episode of feeling misaligned with what I want to get done and putting aside work that would satisfy me? 

This exercise allowed me to re-engage in an old habit I had built of walking most mornings on that path at Mason Neck. I greatly benefited from my time out in nature in the past, and the benefit of that practice was clear in my everyday life. Since abandoning this practice, I have missed out on connecting with myself and feeling calmer. One hour in nature also served as a great reminder of how much the outdoors is a place of home for me and the roles it has played in bettering my life and providing a space where I feel understood and heard. Life makes sense out there. Nature provides us with substantial lessons just by being and observing the outdoor environment, my thought process, and connecting the two. The one-hour consuming media demonstrated the loss of a critical skill in our world today, deep focus. I never liked how technology brought with it the inability to be in your present day, plan it as you would like , and live it. The ease of access to the world and others ease of access to you feels like a drag, although it has its benefits. Additionally, I was reminded of the importance of taking time to watch a show without worrying about productivity. At the same time, it likely is a mix of being hard on myself about doing something “unproductive” and that I simply don’t get any pleasure or feeling of reward from watching shows and videos, but that I use it as a tool to distract myself.